Wednesday, April 13, 2011

Vitamins, Proteins & Minerals in Pineapple

Pineapple

Pineapple - Nutritiontal information

One cup of fresh pineapple chunks contains 0.89 grams of protein, 82 calories and 2.3 grams of dietary fiber.

Potassium - 180 mg
Phosphorus - 13 mg
Magnesium - 20 mg
Calcium -21 mg
Sodium - 2 mg
Iron - 0.48 mg
Selenium 0.2 mcg
Manganese - 1.53 mg
Copper - 0.181 mg
Zinc - 0.2 mg
Also contains small amounts of other minerals.

Vitamin A - 96 IU
Vitamin B1 (thiamine) - 0.13 mg
Vitamin B2 (riboflavin) - 0.053 mg
Niacin - 0.825 mg
Folate - 30 mcg
Pantothenic Acid - 0.351 mg
Vitamin B6 - 0.185 mg
Vitamin C - 78.9 mg
Vitamin E - 0.03 mg
Vitamin K - 1.2 mcg
Contains some other vitamins in small amounts.

Vitamins & Proteins in Banana

Banana

Banana - nutritional information

One medium banana contains 1.29 grams of protein, 105 calories and 3.1 grams of dietary fiber.

Potassium - 422 mg
Phosphorus - 26 mg
Magnesium - 32 mg
Calcium - 6 mg
Sodium - 1 mg
Iron - 0.31 mg
Selenium 1.2 mcg
Manganese - 0.319 mg
Copper - 0.092 mg
Zinc - 0.18 mg
Also contains small amounts of other minerals.

Vitamin A - 76 IU
Vitamin B1 (thiamine) - 0.037 mg
Vitamin B2 (riboflavin) - 0.086 mg
Niacin - 0.785 mg
Folate - 24 mcg
Pantothenic Acid - 0.394 mg
Vitamin B6 - 0.433 mg
Vitamin C - 10.3 mg
Vitamin E - 0.12 mg
Vitamin K - 0.6 mcg
Contains some other vitamins in small amounts.

Vitamins in Avocado

Avocado

Avocado nutritional information

One medium avocado contains 4.02 grams of protein, 322 calories and 13.5 grams of fiber.

Potassium - 975 mg
Phosphorus - 105 mg
Magnesium - 58 mg
Calcium - 24 mg
Sodium - 14 mg
Iron - 1.11 mg
Selenium 0.8 mcg
Manganese - 0.285 mg
Copper - 0.382 mg
Zinc - 1.29 mg
Also contains small amounts of other minerals.

Vitamin A - 293 IU
Vitamin C - 20.1 mg
Vitamin B1 (thiamine) - 0.135 mg
Vitamin B2 (riboflavin) - 0.261 mg
Niacin - 3.493 mg
Folate - 163 mcg
Pantothenic Acid - 2.792 mg
Vitamin B6 - .517 mg
Vitamin E - 4.16 mg
Vitamin K - 42.2 mcg
Contains some other vitamins in small amounts.

Vitamins in Fruits

Fruits

Amount

Minerals Contained

Vitamins Contained

Apple

Apple nutritional information

One medium apple with skin contains 0.47 grams of protein, 95 calories, and 4.4 grams of dietary fiber.

Potassium - 195 mg
Calcium - 11 mg
Phosphorus - 20 mg
Magnesium - 9 mg
Manganese - 0.064 mg
Iron - 0.22 mg
Sodium - 2 mg
Copper - 0.049 mg
Zinc - 0.07 mg
Also contains a trace amount of other minerals.

Vitamin A - 98 IU
Vitamin B1 (thiamine) - 0.031 mg
Vitamin B2 (riboflavin) - 0.047 mg
Niacin - 0.166 mg
Folate - 5 mcg
Pantothenic Acid - 0.111 mg
Vitamin B6 - 0.075 mg
Vitamin C - 8.4 mg
Vitamin E - 0.33 mg
Vitamin K - 4 mcg
Contains some other vitamins in small amounts.

Monday, April 4, 2011

What is Naturopathy?

Naturopathy can be termed as the science of living. It believes or describes human beings as the epitome of Universe. Accordingly visualizing self in the universe, and the universe in the self, represents the most evolved state of man. Naturopathy believes in this holistic approach of health, which can be achieved by following the laws of nature (Physical Health), Rules of good conduct (Mental/ Social Health) and developing a philosophical attitude and practicing meditation and Yoga (Spiritual Health).

We call nature the "Mother Nature" since it is the force that has created this universe and is regulating it. In Naturopathy as mentioned above the focus is on creating a balance between the human body and the nature. The latent force in the human body and the nature is actually utilized to cure ailments and restoring lost health, vitality and vigour. It thrives to create the positive effect of the five elements of nature on the human body by creating the natural (as made by nature) balance. This is achieved basically by obeying the natural laws and discipline in life so that healing takes place from within. Naturopathy thus uses the inherent latent power inside our body to heal drugless, by aligning the human body to the natural super system, thus creating a positive balance and aligning the vigour in the desired direction.

What is Allopathy ?

Allopathy, also known as the Modern System of Medicine, developed in the West. A system, which treats a disease with drugs having opposite effects to existing symptoms, each successive discovery and development in Allopathy, is the result of extensive research. Allopathy is one of the conventional forms of treatments available in the world. The allopathic treatments are based on scientifically proven methods. There is no doubt about the efficiency of allopathy in treating different diseases. There are numerous problems which could be treated by the use of the allopathic form of treatment. From minor ailments to the life threatening ones, there are plenty of medical health and travel needs and guarantee you have a grand and rewarding stay in Kerala.

Medical Treatment Cost Comparison in India

Procedure
US Cost
India
Malaysia
Heart Bypass
$130,000
$11,750
$18,500
Heart Valve Replacement
$160,000
$11,000
$12,500
Angioplasty
$57,000
$11,000
$13,000
Hip Replacement
$43,000
$10,000
$12,000
Hysterectomy
$20,000
$5,000
$6,000
Knee Replacement
$40,000
$9,500
$13,000
Spinal Fusion
$62,000
$7,500
$9,000
*Appoximate costs

Allopathic Treatments

CARDIOLOGY
CABG
Off Pump CABG
Awake CABG
Valve Repair
ASD Repair
VSD Repair
Closed Heart Surgery
Orhtodontics

ORTHOPEDICS
Total Hip Replacement (Cemented)
Total Hip Replacement (Un Cemented)
Total Knee Replacement
Arthroscopy of Knee (Keyhole sugery Of Knee Diagnostic)
Arthroscopic ACL Reconstruction
Tenis Elbow
Carpel Tunnel Syndrome/Carpel Tunnel Replacement
Dequirvain's Tenosynovitis Or Trigger finger.

UROLOGY
Laparoscopic Radical Nephrectomy
Laparoscopic Nephro Ureterctomy
Percuntanious Nephro lithotripsy(PCNL)
Laparoscopic Adrenelectomy
Laparoscopic Hernia Repair
Transurethral Resection of Prostrate (TURP)
Tension free Vaginal Tape(TVT) for stress in continence in Females
Laparoscopic Pyleoplasty
Laparoscopic Varicocelectomy
Laparoscopic Nephrectomy

GASTRO INTESTINAL
Gastro Intestinal stromal tumor
Klatskin's tumor
Hilar Cholangio carcinoma
Hepatocellular carcinoma
Sub Acute intestinal Obstruction
Tropical Calcific Pancreatis
Chronic calcific Pancreatis
Solid papillary Epethelial Neoplasm
Intra-ductal Papillary Mucinous Neoplasm
Gastric Outlet obstruction
Recto vaginal Fistula
Arterio venous Fistula
Fistula in ano
Fissure in ano
Pilonidal sinus
Haemorrhoids
Bilateral Inguinal Hernia
Left Inguinal Hernia
Right Inguinal Hernia
Inflamatory Bowel Disease
Irritable Bowel Syndrome
Ulcerative Colitis
Chronic Liver Disease
Extra hepatic Portal venous Obstruction
Transient Ischemic attack
Poly-systic Ovary Disease
Space Occupying Lesion
Recurrent Pyogenic Cholangitis
Intra Hepatic Biliary Radicle Dialation
Carcinoma Rectum
Carcinoma Pancreas
Carcinoma Gall Bladder
Carcinoma Ampulla
Carcinoma Caecum
Carcinoma Colon
Carcinoma Ovary
Carcinoma Breast
Carcinoma Gastro-Esophageal (GE) Junction
Carcinoma Esophagus
Acute Appendicitis
Appendicular Mass
Calculous Cholecystitis
Desmoplastic Small Round Cell Tumor Pelvis

GASTRO INTESTINAL
Liposuction Each Region
Mini Tummy Tuck
Full tummy Tuck-Abdominoplasty
Full Tummy Tuck with Hernia Repair
Breast Augmentation
Breast Reduction
Rhinoplasty(Nose correction)
Breast lift(Ptosis Correction)
Bat Ear Correction
Eye lid lift- Blepharoplasty

ENT
Thyroplasty & Corrective Surgery
Uvulopalato Pharyngoplasty
Functional Endoscopic Sinus Surgery
Repair of CSF Leak(Endoscopic)
Tympanoplasty
Myrigoplasty
Modified Radical
Mastoidectomy
Stapedectomy
Lothorp's Procedure for Frontal Sinusitis

Dentistry
Fixed Teeth Replacement
Dental Crowns
Dental Bridges
Dental Implants
Replacing a Single Tooth
Replacing Several Teeth
Replacing All
Cosmetic Smile designing
Dental Bonding
Diastema Closure
Peg Laterals
Enamel Shaping
Porcelain Veneers
Cosmetic Repositioning
All Porcelain Crowns
R.C.T (Root Canal Therapy)
Teeth Whitening
Gum Treatment & Surgeries
Bone Grafting
Pediatric Dentistry
Impacted Teeth Removal
Patient Education

Prime Treatments in Kerala Ayurveda

Sirovasthi : -
Sirovasthi – Certain lukewarm herbal oils are poured into a cap fitted on the head and held for 15 to 60 minutes per day according to the patient’s conditions for a period of 07 days. This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches and other diseases of the head.

Udvarthanam : -
This treatment is otherwise known as Powder Massage. This is found very effective in the obesity, hemiplegia, paralysis, skin diseases, impaired circulation etc and similar diseases. In this procedure 2 therapists apply certain special Herbal Powders in a peculiar way on the body for about 30 to 40 minutes daily for a period of 14 to 28 days.
Abhyangam : -
This is a special type of oil massage in which strokes arte given according to the circulatory channels for 45 minutes per day for 14 days. This treatment is very useful for obesity, loss of skin luster, sleeplessness and fatigue.

Nasyam : -
Nasyam Being one among the Panchakarma procedures, Nasyam is a treatment in which herbal juices, medicated oils etc, are applied through nose for 7 to 14 days. This treatment is highly effective for certain kinds of headaches, paralysis mental disorders, some types of skin diseases etc.
Kizhi : -
Herbal leaves or powders are made in boluses and are applied on the whole body or a part specified after dipping it in warm medicated oils. This is done for 45 minutes daily for a period of 07 to 14 days. This is very effective for osteo arthritis, spondylosis, sports injuries etc.
Sandhi Vatha Chikilsa : -
Sandhi Vatha Chikilsa – Unlike the modern medicine Ayurveda has very effective cures for Arthritic conditions like rheumatoid arthritis, gout, osteo arthritis, ankylosing spondylosis, cervical spondylosis, osteo porosis etc. This programme includes massage, lepanam, and oil application on affected parts, kizhi, steam bath, snehavasthy, kakshaya vasthy, pizhichil, njavarakizhi, snehapanam and internal medicines.

Snehapanam : -
This word literally means oral intake of medicated oils or ghee preparations. This is done as a therapeutic procedure and also as a preparatory process during the body purification therapy. In this treatement medicated ghee or oils are given internally in proportionally increasing quantity for a period of 08 - 12 days. This treatment is very effective for osteo arthritis, psoriasis chronic constipation, haemorrhoids etc,.

Dahanyamla Dhara : -
Warm herbal liquid is poured all over the body in rhythmic way using a special vessel. This is done for 45 minutes to 01 hour daily. this treatment is very effective for hemiplegia, paralysis.
Kativasthi : -
In this process specially prepared warm medicated oil is kept over the lower back with herbal paste boundary. This treatment lasts for 45 minutes to 01 hour and it is good for any type of back pain and spinal disorders.
Urovasthi : -
Like Kativasthi warm medicated oil is kept over the chest for 45 minutes. This is an effective treatment for Asthma, other respiratory problem, heart diseases and muscular chest pain.

Ayurveda Medicine for Cancer

Ayurveda, the ancient science of health means "The Knowledge of Life". Inspired by nature itself, the unique and holistic science, addresses the mind, body and soul simultaneously. Thus, becoming a system that not only cures diseases, but works to help people arrive at perfect health.

To deliver the advantages of this universal remedy, in complete harmony with nature herself evolved - ANHC. A unique concept which sets you in a restful and relaxing ambience, while the ageless wonders of Ayurveda, are applied by highly qualified professionals.

Discover the power of Ayurveda in one of the very few places in the world - Goa, where it is still practiced with absolute authenticity and dedication. Completely natural, Ayurveda perhaps is the safest medical system on Earth.